About the Sweat Lodge and Sun Dance (Page 2 of 3)
The most important part of sweat lodge etiquette is respecting the traditions of the lodge leader. Some lodges take place in complete silence, while others involve singing, chanting, drumming, or other sounds. It is important to know what is allowed and expected before entering a lodge. Perhaps the most important piece of etiquette is gratitude. It is important to be thankful to the purpose of the sweat, the people joining you in the lodge, and those helping to support the sweat lodge.
Some common practices and key elements associated with sweat lodges include:
Sweat lodge safety includes removing metal jewelry or other objects that may become hot enough to burn the wearer. Contact lenses and synthetic clothing should not be worn in sweat lodges as the heat can cause the materials to melt and adhere to eyes, skin, or whatever they might be touching. Although rare, there have been reports of lodge-related injuries and even deaths resulting from overexposure to heat, dehydration, smoke inhalation or suffocation. It is recommended that you consult a physician if you have any (continue)
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Orientation – The door usually faces the fire.
Construction – The lodge is generally built with great care and with respect to the environment and the materials being used.
Support – In many traditions, one or more persons will remain outside the sweat lodge to protect the ceremony, and assist the participants. Sometimes they will tend the fire and place the hot stones, though usually this is done by a designated firekeeper. In other instances, the support person sits in the lodge next to the door.
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